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Nourishing mama + child retreats in the UK
WOMEN'S CIRCLES
FINDING ZEN IN THE CHAOS - 19TH APRIL - 10AM - THE YOGA HOUSE, TUNBRIDGE WELLS
On the 19th April, Shelly Murphy, head of our treatment team, founder of Shhh-Holistic and accomplished holistic therapist, will be holding another in person women's circle "Finding Zen in the Chaos" at The Yoga House in Tunbridge Wells. She'll be partnering up again with clinical psychologist Dr. Ellie Hambly, to bring her celebrated and supportive women's circles to you.
In a world brimming with constant demands and swirling anxieties, this circle offers a safe haven. Experienced facilitators Shelly and Ellie provide a space where women can come together to unravel the mysteries of managing modern overload and anxiety. Join us to engage in enriching conversations, guided meditations and to share tools we have discovered along our journey.
Each session is a tapestry of shared wisdom, empowering discussions, and practical strategies to navigate life's turbulent waters with grace and resilience. Whether you're seeking solace from the whirlwind of daily stress or craving connection with like-minded souls, "Finding Zen in the Chaos" invites you to embark on discovering the beauty of balance together.
This 90-minute session starts at 10am and costs £50.
The Yoga House
The Brook, Upper Cumberland Walk, Tunbridge Wells TN2 5EH
